Yes! Our sessions have been designed, and our instructors have been hand-picked, to be able to cater to all abilities in all sessions.

Just you! We suggest you wear comfortable clothes that you can easily move in. We provide the mat, towel, water, and yoga props. However, if you feel more comfortable, please feel free to bring your own.

We offer a variety of sessions, and all abilities are welcome in all sessions. Please see the Scheduled Sessions page for more information.

Yes! Our app is available in the Apple App Store and the Google Play Store.

Yes! We have 3: women’s, men’s, and gender neutral.

We have a free lot directly out front of the building.

Yes! Please reach out to info@pozen.ca for more information.

Our policy is that cell phones are not permitted for use in the studios while the sessions are taking place. If you choose to bring your cell phone and film or take photos, please ensure that other participants are not in view. Lockers are provided for your use.

Please review our Members Agreement to see our session cancellation and membership cancellation policies.

We are only equipped to take payment by credit card.