TWO UNIQUE STUDIOS.
ONE PREMIUM EXPERIENCE.
MOON STUDIO
A dark haven for relaxation and stretch yoga
• Restorative: deep relaxation through gentle poses supported by props
• Yin: passive poses for extended periods to deeply stretch and target connective tissues
• Sound Healing: vibrational frequencies from instruments or voice to promote physical and emotional well-being
• Hatha: emphasizes balance and alignment through a series of static poses and breathing exercises
SUN STUDIO
A bright space for invigorating flow yoga
• Yoga + Pilates Fusion: blends the flexibility and mindfulness of yoga with the core strengthening and toning of pilates
• Mat Pilates: low-impact, strength-focused practice that builds core stability, improves posture, and supports controlled, mindful movement
• Flow Yoga: synchronizes breath with dynamic, flowing movements to create a continuous, smooth practice
• Kundalini: combines dynamic movements, breathwork, and chanting to awaken energy and promote spiritual awareness
• Hips + Hamstrings: focuses on stretching and strengthening the muscles around the hips and hamstrings for increased flexibility and mobility
